Two Drills For Football Players Looking To Improve Their Speed And Agility During The Summer Off-Season
Summer is not a time for football. Baseball is the summer sport, but for college athletes who are going to play come September, the summer is not a time to slack off. The months off should be used to train and improve speed and agility. If you want to get a jump on training camp, then you should practice on your own to make sure you make the cut. This article will give you two drills that will improve spend and agility.