About Me

Backyard Summer Fun

I grew up in a beautiful farmhouse located on a picturesque dirt road. The home was situated on nearly seventy-five acres of rich farmland. Our backyard was huge. During the summer months, my parents, my sister, my friends, and me often played games in the backyard. I particularly enjoyed playing volleyball and badminton in our spacious backyard. On one particular occasion, one of my friends became so competitive that he got tangled in the volleyball net while attempting to prevent the ball from hitting the ground. I have many fond memories of playing sports at my childhood home. On this blog, you will discover the best types of sports equipment to purchase for your backyard.

Backyard Summer Fun

3 Tips For Choosing Cycling Clothing

by Pat Berry

You don't need to be racing or cycling professionally to benefit from the right clothing. The clothing serves many purposes, which can make your new cycling routine both safer and more enjoyable. The following tips will help you pick the right types of clothing while also ensuring you know why these items are a good choice.

Tip #1: Avoid Baggy Clothing

There are several good reasons to avoid baggy or loose-fitting clothing, but the most important reason is safety. Flapping pant legs can become tangled in your bike's chain, resulting in a crash and major injury. Flapping shirts are also more likely to be snagged by overhanging branches.

Baggy clothing also makes you work harder. Loose-fitting items result in drag, which means you have to pedal harder to maintain your speed. This is why most cycling clothing items are relatively form fitting.

Tip #2: Protect Your Bottom Half

Bike shorts or leggings are the optimum choice. These are form fitting, so there is no worry about loose fabric. Choose a pair that provides wicking properties in the crotch, which will move moisture away from your body to prevent irritation and chafing. If you suffer from saddle soreness, you can also opt for padded shorts or leggings, which give you a bit more rear cushioning for additional comfort.

If you are shy about the form-fitting bike pants, you can wear a pair of looser shorts over the top – just no long pants that will get caught in the chain. This will add some drag, though. Another option is to carry looser pants with you and just slip them on over your bike pants when you reach your destination.

Tip #3: Know Your Jerseys

Not all bicycle jerseys are created equally. A jersey made of a fast-drying synthetic material, such as lycra, that is fitted but not too tight, is probably your best option for comfort and style. You can also get tighter-fitting jerseys if you are comfortable in them. Just make sure the jersey is long enough to cover your entire torso – you don't want to get a sunburned stripe on your lower back because your jersey was riding up! For taller individuals or those with long torsos, opt for a jersey made for taller people.

Jerseys also come with some optional features, such as pockets on the back. These can be use to stow items without interfering with your cycling form. Some even have built in pouches for hydration bladders. It's also a good idea to opt for a jersey with built reflective patches as part of the design if you plan to cycle at night. Contact a business, such as Perzist, for more information.